Study shows: Mediterranean diet can reduce risk of death by 23%
According to a study published in JAMA Network Open, following the Mediterranean diet could reduce your risk of death by 23%. A previous review of...
The Fast 800 Diet was one of Michael Mosley’s most famous diets – but does it work?
Dr. Michael Mosley, the late television presenter, podcaster and columnist, dedicated his life to revolutionizing the health and fitness industry, gaining a legion of loyal...
