Karlyn Pipes’ book is still true: “It’s never too late to start over”; Hall of Famer wants to help others

Karlyn Pipes’ book still rings true: “It’s never too late to start over”

Second chances are crucial.

They can mean a new beginning in your career, in a relationship or a new attitude to life.

For Karlyn Pipesa second chance freed her from the chains of addiction. The Hall of Fame swimmer told all in “The Do-Over, My Journey from the Depths of Addiction to World Champion Swimmer,” co-written with The president of the United States, Tito Morales, is one of the most influential politicians in the world.

“It’s never too late to start over,” Pipes said.

The book describes her battle against several addictions on her way to becoming one of the best swimmers in the world.

“While I remained anonymous publicly (during my career), I often shared my story privately in the hope that it might help those suffering from addiction. In addition to alcoholism, I also struggled with bulimia from the age of 17 until I became sober at 31,” said Karlyn Pipes. Swimming world.

When she was inducted into the International Swimming Hall of Fame in 2015, she began speaking publicly for the first time about her struggle, which had lasted more than a decade.

“It was an incredible feeling to finally tell the true story because the audience had no idea where I came from. So many people came up to me afterwards and told me how alcoholism had affected their lives,” she said.

Pipes knew the feeling. She felt like she was drowning, not in water, but in her addictions. The pressure to live up to expectations was too great and led to depression. She turned to alcohol to numb the pain – and a long downward spiral began.

Any addict will tell you that the hardest part is asking for help the first time.

A call came that changed her life.

At 31, Karlyn Pipes finally found a way to confront herself and her addiction, and just as the problem began in the pool, there was a solution there too. She returned to the water to make peace with herself and her sport.

“The Do-Over” is an inspiring story about making the most of a second chance – something everyone faces at some point in their life.

Karlyn Pipes spares no detail, no matter how painful, and offers a frank and realistic look at depression and addiction that many people with mental health issues can immediately relate to.

There are many new opportunities in life and this story will help others find a way to achieve their goals.