Adam Levine’s shirtless workout videos show off his tattoos
Adam Levine has many titles: popular trainer of The voice, Grammy winner and industry star. In 2013 he received the title of People‘s Sexiest Man Alive and added the phrase “professional charmer” to his resume.
It certainly helps that Levine is a busy bee with an active lifestyle – he enjoys yoga, weight training and generally being on the move. “Every day I work out for two or three hours,” Levine said People in 2013. “I love being active. I just feel better when I’m burning, sweating or doing something.”
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Levine has been demonstrating his impressive voice for over two decades and has developed a remarkable physique through hundreds of hours of training over time.
Who is Adam Levine’s personal trainer?
Levine has been training with West Hollywood-based personal trainer Austin Pohlen.
Levine’s trainer began to conduct his sessions with The voice Coach in December 2019 and has also worked with Sarah Hyland and Hailey Bieber.
After recently witnessing Levine master a set of Bulgarian splits, Pohlen couldn’t help but show his client some love and pride by sharing an Instagram video to document Levine’s time from January 2021 to 2024.
“It’s damn awesome to watch these videos and see the progress that’s been made,” Pohlen captioned the January 2024 post. “Over the last 3.5 years, there have only been a handful of weeks where he hasn’t trained. The best part about my job is that I have clients who are at the top of their respective fields and yet take training so seriously. It’s cool to see that first hand because there are no shortcuts in training. You either work hard or you don’t. Props to you man, I’m proud of you.”
Adam Levine’s shirtless workout with his wife Behati Prinsloo
Aside from his active lifestyle, Levine also has a lot of love for his wife and mother of three, Behati Prinsloo.
Levine was able to enjoy the best of both worlds when his trainer paired him with his wife for a couples workout. Pohlen shared a video of the May 2021 session on Instagram, in which Levine and Prinsloo held hands to anchor each other’s step-ups. Needless to say, they nailed the workout.
Adam Levine likes to spice up his training program
Anyone who works out knows that variety is the secret to success (especially because no one likes to be bored in the gym). Levine’s trainer loves to add some variety to the Maroon 5 frontman’s workouts to keep Levine motivated. In a July 2021 Instagram video, a shirtless Levine can be seen performing seated trap bar overhead presses, a variation on his usual routine.
“When training consistently, it is important to incorporate variations of your basic movements. On the one hand, it is important to create a new stimulus through slightly different training patterns, and on the other hand, it is important to prevent the client from getting bored,” explained Pohlen.
Whether it’s upper body exercises or pull-ups, Levine is committed to his progress.
Adam Levine pushes training sessions onto his tour
The Maroon 5 frontman has a busy schedule while touring with the band, but that doesn’t stop him from working hard. On tour, Levine sticks to his strength training program despite the hectic performance schedule.
In July 2023, Pohlen gave fans a glimpse of what a typical show day training session looks like for Levine on tour.
“I’m continually impressed with all the traveling we do; the guys still make the time to train,” Pohlen shared on Instagram. “I know sometimes even I struggle to stay consistent on tour, and these guys do all of this while performing to a sold-out stadium every night. Pretty damn awesome. If we can get two really solid strength workouts in a week on top of everything else, that’s a win. Every day we do some form of training (conditioning, mobility, light weight training, or full strength training), but making sure they feel good for the show is the number one goal.”
While thousands of fans enjoyed Maroon 5’s Las Vegas residency, Levine worked out in the gym between shows. “Adam Levine worked his ass off for the Vegas residency and I couldn’t be prouder,” Pohlen shared on Instagram in April 2023. “People see the end result and don’t realize how much hard work and discipline it takes in terms of diet and training to get to this point.”
How many tattoos does Adam Levine have?
Levine has over 30 tattoos, according to EAR!.
In his interview with “Sexiest Man Alive,” he gave his fans insider information about some of his most famous tattoos. Notable are Levine’s first tattoo, a dove, which he got a few days after 9/11, a tiger, a mermaid, an eagle, a shark, “California” across his stomach and even a tattooed reference to “Mom” to get back in his mother’s good graces.
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“Tattoos evolve over the years into a kind of strange map or narrative,” Levine said People in 2013. “They always remind me of this long, strange, great journey that life has been.”
Adam Levine’s full body workout is impressive
Pohlen gave fans a snapshot of The voice The trainer’s physical performance in February 2022 with an Instagram video of Levine’s full-body workout. Deadlifting massive weights, Levine looked like he had just come out of a Wonder film and showed impeccable form during the side lunges portion of his workout.
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